One-on-One Herbal Wellness Consultations

Herbalism is about working with the body, not against it. My practice is rooted in the traditions of folk herbalism and informed by traditional Western herbalism, honoring the belief that the body has an innate ability to move toward balance when given the proper support. Rather than focusing on symptoms alone, I take a whole-body approach that considers your unique constitution, daily habits, nourishment, stress, environment, and overall way of living.

Every person has a different story, and every wellness plan should reflect that. During your consultation, we'll spend time discussing your health history, current concerns, lifestyle, and wellness goals. Together, we'll create a personalized herbal wellness plan designed to support your body's natural processes and help you build sustainable, everyday wellness practices.

Whether you're seeking support for digestion, sleep, stress, seasonal wellness, immune support, women's wellness, or simply want to deepen your relationship with herbs and your own health, these consultations provide individualized guidance rooted in traditional herbal wisdom.

Optional Herbal Products

Following your consultation, you'll have the option to purchase handcrafted herbal products that align with your personalized wellness plan. Product recommendations are always individualized, and there is never any obligation to purchase. If you already have herbs at home or prefer to source them elsewhere, I'm happy to help you incorporate those into your plan whenever possible.

Disclaimer: Herbal wellness consultations are educational in nature and are intended to support general wellness. I do not diagnose, treat, cure, or prescribe for diseases or medical conditions. Herbal recommendations are not a substitute for medical care. Please consult your healthcare provider regarding any medical concerns or before beginning any new wellness regimen, especially if you are pregnant, nursing, taking medications, or managing a medical condition.

Consultation Options

Herbal wellness consultations are available virtually or in person, making it easy to receive personalized support wherever you are.

Virtual Consultations are available by phone or FaceTime and are a convenient option for clients across the United States.

In-Person Consultations are available by appointment for clients in or near Pineville, Missouri. These sessions offer the same personalized, one-on-one experience in a relaxed setting.

No matter how we meet, each consultation is individualized and designed to help you feel supported, educated, and empowered as you incorporate herbs and wellness practices into your daily life.

Services

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20 min Herbal Wellness Connection Call

Curious about working together but not sure where to begin? This complimentary 20-minute call is a chance for us to connect, discuss your wellness goals, and determine whether we're a good fit.

We'll talk briefly about what you're hoping to achieve, I'll answer any questions you have about my approach to herbal wellness, and together we'll decide which of my offerings—if any—is the best next step for you.

This is not a full herbal consultation or a time for personalized recommendations, but rather an opportunity to get acquainted and ensure you feel confident moving forward.

$0.00
Personalized Herbal Wellness Consultation

90 Minutes | $100

This one-on-one consultation is designed to help you better understand your body through the lens of traditional Western herbalism and the vitalist tradition. Together, we'll explore your health history, daily habits, nourishment, stress, sleep, lifestyle, and wellness goals to create a personalized plan tailored to you.

Whether you're just beginning your herbal journey or looking for a more individualized approach to wellness, this session provides the time and space to ask questions, gain clarity, and receive practical guidance rooted in whole-person care.

Best for:

  • Building a personalized herbal wellness plan

  • Digestive, sleep, stress, immune, or women's wellness support

  • Learning how to confidently incorporate herbs into your daily life

  • Those seeking a holistic, individualized approach to wellness

Following your consultation, you'll receive a personalized wellness summary with practical recommendations to help you confidently begin your plan.

$100.00
Herbal Wellness Journey

Three Appointments | $190

This package includes:

  • One 90-minute Personal Herbal Wellness Consultation

  • Two 30-minute Follow-Up Consultations

Wellness is a process, not a single appointment. The Herbal Wellness Journey is designed for those who want continued guidance as they begin implementing their personalized wellness plan.

As your body responds and your needs evolve, we'll make thoughtful adjustments, answer questions, and continue building sustainable habits that support long-term wellness.

$190.00
Seasonal Wellness Journey

Four Consultations Throughout the Year

Package Rate | $280

Nature changes with the seasons—and so do we.

The Seasonal Wellness Journey provides year-round support through four personalized consultations, allowing your herbal wellness plan to evolve alongside your body's changing needs.

We'll meet once each season to review your progress, discuss any new goals or concerns, and thoughtfully adjust your herbal recommendations, nutrition, and lifestyle practices to support you throughout the year.

This package includes:

  • Four personalized consultations scheduled throughout the year

  • Seasonal herbal recommendations

  • Lifestyle and nutrition guidance

  • Ongoing adjustments to your wellness plan

  • Continued education and support through each season

Whether you're seeking proactive wellness support, seasonal balance, or simply appreciate living in rhythm with nature, this journey offers consistent guidance every step of the way.

$280.00

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